The Modern Work Mindset

The Modern Work Mindset podcast dives into the evolving landscape of work, wellness, and productivity. Drawing from cutting-edge scientific articles and research, we explore how modern professionals can thrive in dynamic workplaces, balance well-being, and enhance productivity. Whether it’s workplace dynamics, digital well-being, or leadership insights, we bring evidence-based discussions to help you develop the mindset to succeed in today’s world. Tune in for practical advice and thought-provoking conversations on building a healthier, more productive work life

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Episodes

Monday Sep 23, 2024

🔥 Unlock the communication magic of Jeff Bezos and Warren Buffett! Discover how to turn complex ideas into bite-sized brilliance, craft metaphors that stick, and breathe life into dry data. We're breaking down the four game-changing strategies that top leaders use to ignite passion and drive results. Ready to transform your words into action? Tune in and elevate your leadership communication to legendary status! 🚀💬
#LeadershipCommunication #InspireGreatness #PowerTalk

Monday Sep 23, 2024

In this episode, we dive into the science of successful communication, exploring why true understanding between speaker and listener hinges on "exactness." Learn how agreement on meaning is the foundation of effective communication, and what challenges arise when this alignment isn't achieved. Tune in for a thought-provoking look at how belief, agreement, and communication come together!

Friday Sep 20, 2024

In this episode, we dive into the growing issue of nomophobia and its impact on workplace productivity and employee well-being. With insights from a review of 36 studies and over 15,000 participants, we explore the causes, symptoms, and solutions. Discover how companies can tackle this modern challenge with psychological strategies, digital wellness policies, and tech solutions tailored to their teams. Tune in for a deep dive into the future of tech at work!

Friday Sep 20, 2024

Dive into the fascinating world of nomophobia — the fear of being without a phone—and its link to distraction-addiction. And its ties to distraction addiction. Discover how these phenomena intertwine, the surprising gender differences, and the potential for “Smartphone Addiction Disorder” to be officially recognized. Tune in for insights that could reshape our understanding of mobile phone use!

Friday Sep 20, 2024

Explore the hidden dangers of smartphone addiction and its impact on our lives. Learn to identify the signs and discover practical strategies to regain control. Join us for expert tips on achieving a healthier, balanced relationship with your devices!

Friday Sep 20, 2024

Join us as we dive into the battle against digital distraction! Psychologist Larry Rosen shares strategies to unplug and recharge, while technologist Alexandra Samuel reveals how to harness tech tools for focus. Discover how to regain control and boost your productivity!

Friday Sep 20, 2024

Explore the impact of remote work on employees’ well-being in Rivers State during the COVID-19 pandemic. Discover the benefits of flexibility and family time, alongside the challenges of unreliable internet access. Learn why integrating remote work into traditional models is crucial and how employers can support their teams better. Tune in as we dive into the future of remote work in the region and why reliable connectivity is key to its success.

Friday Sep 20, 2024

Dive into the intricate effects of remote work on employee well-being! We’ll unravel the benefits and challenges, explore historical trends, and tackle the debate on mental and physical health impacts. Get practical tips for promoting well-being in the remote era. Tune in for a comprehensive look at the future of work!

Thursday Sep 19, 2024

Dive into the future of knowledge-based work with insights from top companies like GitLab and Zapier. Discover the perks of fully remote work—boosted productivity, cost savings, and eco-friendly benefits—while tackling the challenges head-on. Learn expert strategies for seamless communication, socialization, and data security. Tune in to explore how effective leadership can make remote work a game-changer!

Wednesday Sep 18, 2024

In this episode, we explore the evolving concept of flexible work arrangements and how organizations can create environments where employees thrive. Going beyond time and location, true flexibility includes aligning tasks with employees' strengths and needs. Learn how moving away from a one-size-fits-all approach fosters inclusion, diversity, and well-being at work. Tune in for real-world examples of companies leading the way!

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